I love fish but I have never been successful at cooking it. I think part of this was never getting good fish from the store. Well the Schwan man now has tilapia filets. So I said, ok I will give it a try. They are fantastic and easy to cook straight from the frozen state! I played a little with a recipe I found online and this was fantastic. The only think I might do next time is use a little less mayo. I don’t even like mayo, but it gives the fish a great texture and keeps it moist while baking. I mixed it with some couscous and broccoli and it was delicious for dinner and leftover!
- 2-3 tablespoons Parmesan cheese
- 1/8 cup butter, softened
- 1/4 cup mayonnaise
- 2 tablespoons lemon juice
- 1/8 teaspoon dried parsley
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon garlic salt
- 1/8 teaspoon onion powder
- 1/8 teaspoon oregano
- tilapia fillets
Mix together your Parmesan cheese, butter, mayonnaise, lemon juice, dried parsley, ground black pepper, garlic salt, onion powder & oregano.
Line a baking sheet with foil. I also spray my foil where the fish will go (otherwise it can stick and your filet falls apart!)